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Nikon Z 100-400mm F4.5-5.6 VR S

Wildlife. Sports. Aircraft. Portraits. With its 100-400mm zoom range, advanced optics, and reliable weather sealing, this fast, full-frame mirrorless lens is as versatile as you need it to be. Superb optical performance at any distance ensures you’ll cover every eventuality. Welcome to your next workhorse.

From extremely close to incredibly far—lock on. AF performance is fast, accurate, and exceptionally quiet. Birds to planes, tracking is rock-steady when used in conjunction with Nikon Z mirrorless cameras that incorporate Animal or Vehicle AF modes. The lens’ outstanding resolution is maintained even when using a teleconverter.

Nikon Z 100-400mm F4.5-5.6 VR S

£2,549.00 Regular Price
£2,279.00Sale Price
  • Type

    Nikon Z mount



    Focal length

    100 – 400 mm

    Maximum aperture

    f/4.5 to 5.6

    Minimum aperture

    f/32 to 40

    Lens construction

    25 elements in 20 groups (including 6 ED elements, 2 super-ED elements, elements with Nano Crystal and ARNEO coats, and a fluorine-coated front lens element)

    Angle of view

    FX format: 24°20' to 6°10', DX format: 16° to 4°

    Focal length scale

    Graduated in millimeters (100, 135, 200, 300, 400)

    Focusing system

    Internal focusing system

    Minimum focus distance

    100 mm zoom position: 0.75 m (2.46 ft), 135 mm zoom position: 0.78 m (2.56 ft), 200 mm zoom position: 0.8 m (2.63 ft), 300 mm zoom position: 0.87 m (2.86 ft), 400 mm zoom position: 0.98 m (3.22 ft) (measured from focal plane)

    Maximum reproduction ratio


    Vibration reduction

    Lens shift using voice coil motors (VCMs), VR (Vibration Reduction) image stabilization

    No. of diaphragm blades

    9 (rounded diaphragm opening)

    Aperture range4

    100 mm zoom position: f/4.5 to 32, 400 mm zoom position: f/5.6 to 40


    Nano Crystal Coat, Fluorine coat, ARNEO coat

    Filter attachment size

    77 mm (P = 0.75 mm)

    Diameter x length (extension from lens mount)

    Approx. 98 mm x 222 mm (3.9 in. x 8.8 in.)


    With tripod collar: approx. 1435 g (3 lb 2.7 oz), without tripod collar: approx. 1355 g (2 lb 15.8 oz)



    Internal focusing



    Auto, Manual

    Focus limit switch

    Two positions: FULL (∞ to 0.75 m) and ∞ to 3 m

    Supplied accessories

    LC-77B Lens Cap (front cap), LF-N1 Lens Cap (rear cap), HB-103 Lens Hood, CL-C3 Lens Case

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